Chopstick Yummy Masala Instant Noodles pcs 248gm

Noodles are made with salt, wheat flour, and water. It depends on the brand of noodles and what micronutrients are in them.

Noodles keep you full longer since they take time to digest.

The Essential Nutrients: Different noodles have different nutrients. Some brands have manganese and vitamin B complexes like thiamine and riboflavin.